Grace Ragsdale, BSN, RN
If you feel like you had no idea postpartum could be so hard, in so many ways... Or maybe that you have lost your identity, your body, your time or your sanity... If you feel like you wish you would have done some more research about how to take care of this new version of you, and not just all things baby. And if you feel that you could benefit from some help navigating this ever-changing journey, then you're in the right place... Mamas need mamas. And I'm here for you.
I am a Registered Nurse and a Postpartum Mind & Body Recovery Coach. I work with postpartum mothers to create a customized holistic program to combat their biggest pospartum issues and concerns. By utilizing my experience of over 20 years of working in healthcare, my own postpartum struggles and my subsequent weight loss journey of losing half of my body weight (118lbs), I am able to help mothers find themselves again. Mentally, physically and emotionally.
Postpartum is not over in 6 weeks and utilizing resources does not make you a bad mom.
I am here to help.
Grace Ragsdale,
BSN, RN
If you feel like you had no idea postpartum could be so hard, in so many ways... Or maybe that you have lost your identity, your body, your time or your sanity... If you feel like you wish you would have done some more research about how to take care of this new version of you, and not just all things baby. And if you feel that you could benefit from some help navigating this ever-changing journey, then you're in the right place... Mamas need mamas. And I'm here for you.
I am a Registered Nurse and a Postpartum Mind & Body Recovery Coach. I work with postpartum mothers to create a customized holistic program to combat their biggest postpartum issues and concerns. By utilizing my experience of over 20 years of working in healthcare, my own postpartum struggles and my subsequent weight loss journey of losing half of my body weight (118lbs), I am able to help mothers find themselves again. Mentally, physically and emotionally.